Beth Connor 10:00 row
1,367
Meters
10:00.0
Time
3:39.4
Pace
66
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 105 |
January 10, 2025 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,367 | 3:39.4 | 33 | 413 | 23 |
| 2:00.0 | 293 | 3:24.7 | 41 | 440 | 24 |
| 4:00.0 | 281 | 3:33.5 | 36 | 423 | 23 |
| 6:00.0 | 202 | 4:57.0 | 13 | 345 | 17 |
| 8:00.0 | 294 | 3:24.0 | 41 | 441 | 25 |
| 10:00.0 | 298 | 3:21.3 | 43 | 447 | 26 |
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Workout Graph
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