Beth Connor 10:00 row
1,689
Meters
10:00.0
Time
2:57.6
Pace
84
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 110 |
January 09, 2025 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,689 | 2:57.6 | 62 | 514 | 25 |
| 2:00.0 | 338 | 2:57.5 | 63 | 515 | 24 |
| 4:00.0 | 338 | 2:57.5 | 63 | 515 | 24 |
| 6:00.0 | 339 | 2:56.9 | 63 | 517 | 27 |
| 8:00.0 | 331 | 3:01.2 | 59 | 502 | 26 |
| 10:00.0 | 344 | 2:54.4 | 66 | 527 | 27 |
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Workout Graph
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