Beth Connor 10:08 row
1,698
Meters
10:08.5
Time
2:59.1
Pace
85
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 111 |
January 09, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.5 | 1,698 | 2:59.1 | 61 | 509 | 24 |
| 4:00.0 | 680 | 2:56.4 | 64 | 519 | 24 |
| 8:00.0 | 675 | 2:57.7 | 62 | 514 | 25 |
| 10:08.5 | 344 | 3:06.7 | 54 | 484 | 23 |
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Workout Graph
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