Beth Connor 10:00 row
1,647
Meters
10:00.0
Time
3:02.1
Pace
82
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 110 |
January 07, 2025 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,647 | 3:02.1 | 58 | 499 | 28 |
| 2:00.0 | 338 | 2:57.5 | 63 | 515 | 28 |
| 4:00.0 | 321 | 3:06.9 | 54 | 484 | 28 |
| 6:00.0 | 323 | 3:05.7 | 55 | 487 | 27 |
| 8:00.0 | 329 | 3:02.3 | 58 | 498 | 29 |
| 10:00.0 | 336 | 2:58.5 | 61 | 511 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.