Beth Connor 0:40 row
111
Meters
0:40.4
Time
3:01.9
Pace
5
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 24 |
| Stroke Count | 16 |
| Drag Factor | 194 |
January 06, 2025 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.4 | 111 | 3:01.9 | 58 | 499 | 24 |
| 0:40.4 | 111 | 3:01.9 | 58 | 499 | 24 |
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