Beth Connor 5:07 row
866
Meters
5:07.1
Time
2:57.3
Pace
43
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 122 |
December 21, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 866 | 2:57.3 | 63 | 516 | 26 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 27 |
| 5:07.1 | 17 | 3:28.8 | 38 | 432 | 8 |
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Workout Graph
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