Beth Connor 10:00 row
1,679
Meters
10:00.0
Time
2:58.6
Pace
83
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 121 |
December 21, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,679 | 2:58.6 | 61 | 511 | 27 |
| 2:00.0 | 308 | 3:14.8 | 47 | 462 | 25 |
| 4:00.0 | 328 | 3:02.9 | 57 | 496 | 27 |
| 6:00.0 | 338 | 2:57.5 | 63 | 515 | 27 |
| 8:00.0 | 344 | 2:54.4 | 66 | 527 | 28 |
| 10:00.0 | 361 | 2:46.2 | 76 | 562 | 29 |
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Workout Graph
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