Beth Connor 10:00 row
1,653
Meters
10:00.0
Time
3:01.4
Pace
81
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 117 |
December 20, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,653 | 3:01.4 | 59 | 501 | 26 |
| 2:00.0 | 323 | 3:05.7 | 55 | 487 | 25 |
| 4:00.0 | 327 | 3:03.4 | 57 | 494 | 26 |
| 6:00.0 | 324 | 3:05.1 | 55 | 489 | 27 |
| 8:00.0 | 333 | 3:00.1 | 60 | 505 | 27 |
| 10:00.0 | 346 | 2:53.4 | 67 | 530 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.