Beth Connor 10:00 row
1,530
Meters
10:00.0
Time
3:16.0
Pace
75
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 120 |
December 15, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,530 | 3:16.0 | 46 | 459 | 26 |
| 2:00.0 | 304 | 3:17.3 | 46 | 456 | 26 |
| 4:00.0 | 304 | 3:17.3 | 46 | 456 | 27 |
| 6:00.0 | 313 | 3:11.6 | 50 | 471 | 27 |
| 8:00.0 | 306 | 3:16.0 | 46 | 459 | 26 |
| 10:00.0 | 303 | 3:18.0 | 45 | 455 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.