Beth Connor 10:00 row
1,532
Meters
10:00.0
Time
3:15.8
Pace
74
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 139 |
December 14, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,532 | 3:15.8 | 47 | 460 | 26 |
| 2:00.0 | 312 | 3:12.3 | 49 | 469 | 26 |
| 4:00.0 | 299 | 3:20.6 | 43 | 449 | 26 |
| 6:00.0 | 314 | 3:11.0 | 50 | 472 | 26 |
| 8:00.0 | 303 | 3:18.0 | 45 | 455 | 26 |
| 10:00.0 | 304 | 3:17.3 | 46 | 456 | 26 |
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Workout Graph
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