Beth Connor 10:00 row
1,648
Meters
10:00.0
Time
3:02.0
Pace
80
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 114 |
December 13, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,648 | 3:02.0 | 58 | 499 | 27 |
| 2:00.0 | 347 | 2:52.9 | 68 | 533 | 28 |
| 4:00.0 | 332 | 3:00.7 | 59 | 504 | 25 |
| 6:00.0 | 332 | 3:00.7 | 59 | 504 | 27 |
| 8:00.0 | 325 | 3:04.6 | 56 | 491 | 28 |
| 10:00.0 | 313 | 3:11.6 | 50 | 471 | 27 |
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Workout Graph
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