Beth Connor 10:00 row
1,593
Meters
10:00.0
Time
3:08.3
Pace
77
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 108 |
December 12, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,593 | 3:08.3 | 52 | 480 | 27 |
| 2:00.0 | 326 | 3:04.0 | 56 | 493 | 27 |
| 4:00.0 | 310 | 3:13.5 | 48 | 466 | 27 |
| 6:00.0 | 318 | 3:08.6 | 52 | 479 | 27 |
| 8:00.0 | 327 | 3:03.4 | 57 | 494 | 27 |
| 10:00.0 | 312 | 3:12.3 | 49 | 469 | 27 |
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Workout Graph
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