Beth Connor 600m row
600
Meters
3:39.6
Time
3:03.0
Pace
30
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 23 |
| Stroke Count | 85 |
| Drag Factor | 91 |
November 28, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.6 | 600 | 3:03.0 | 57 | 496 | 23 |
| 1:11.7 | 200 | 2:59.2 | 61 | 509 | 23 |
| 1:13.6 | 400 | 3:04.0 | 56 | 493 | 24 |
| 1:14.3 | 600 | 3:05.7 | 55 | 487 | 23 |
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Workout Graph
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