Beth Connor 10:00 row
1,383
Meters
10:00.0
Time
3:36.9
Pace
69
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 90 |
November 28, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,383 | 3:36.9 | 34 | 418 | 23 |
| 2:00.0 | 182 | 5:29.6 | 10 | 333 | 15 |
| 4:00.0 | 300 | 3:20.0 | 44 | 450 | 26 |
| 6:00.0 | 300 | 3:20.0 | 44 | 450 | 26 |
| 8:00.0 | 300 | 3:20.0 | 44 | 450 | 25 |
| 10:00.0 | 302 | 3:18.6 | 45 | 453 | 26 |
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Workout Graph
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