Neil Potter 19:23 row
5,000
Meters
19:23.7
Time
1:56.3
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 27 |
| Stroke Count | 531 |
| Drag Factor | 120 |
March 15, 2025 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.7 | 5,000 | 1:56.3 | 222 | 1064 | 27 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 27 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 27 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 27 |
| 19:23.7 | 1,144 | 1:55.2 | 229 | 1086 | 28 |
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Workout Graph
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