Neil Potter v3:00/2:00r...2 row
1,672
Meters
5:45.5
Time
1:43.3
Pace
133
Calories
158
Heart Rate
| Rest Distance | 175 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,847 |
| Overall Time | 9:45.5 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 33 |
| Stroke Count | 213 |
| Drag Factor | 135 |
March 15, 2025 16:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:45.5 | 1,672 | 1:43.3 | 317 | 1392 | 33 | 158 | |
| 3:00.0 | 874 | 1:42.9 | 321 | 1403 | 34 | 154 | |
| r: 2:00 | 175 | ||||||
| 2:45.5 | 798 | 1:43.6 | 314 | 1380 | 33 | 162 | |
| r175 |
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Workout Graph
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