Neil Potter 19:22 row
5,000
Meters
19:22.7
Time
1:56.2
Pace
343
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 28 |
| Stroke Count | 469 |
| Drag Factor | 117 |
March 09, 2025 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.7 | 5,000 | 1:56.2 | 223 | 1066 | 28 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 28 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 28 |
| 15:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 28 |
| 19:22.7 | 1,147 | 1:54.5 | 233 | 1102 | 29 |
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Workout Graph
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