Neil Potter 19:03 row
5,001
Meters
19:03.0
Time
1:54.2
Pace
350
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 28 |
| Stroke Count | 531 |
| Drag Factor | 120 |
March 04, 2025 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.0 | 5,001 | 1:54.2 | 235 | 1107 | 28 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 28 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 27 |
| 15:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 28 |
| 19:03.0 | 1,114 | 1:49.0 | 270 | 1228 | 30 |
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Workout Graph
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