Neil Potter 19:30 row

5,000

Meters

19:30.5

Time

1:57.0

Pace

340

Calories

Average Watts218
Calories Per Hour1051
Stroke Rate27
Stroke Count544
Drag Factor121

March 03, 2025 09:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:30.5 5,000 1:57.0 218 1051 27
5:00.0 1,269 1:58.2 212 1029 28
10:00.0 1,281 1:57.0 218 1050 27
15:00.0 1,285 1:56.7 220 1057 28
19:30.5 1,165 1:56.0 224 1069 28

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Workout Graph

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