Neil Potter v250m/0:45r...1 row
250
Meters
0:48.4
Time
1:36.8
Pace
21
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 282 |
| Overall Time | 1:33.4 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| Stroke Rate | 38 |
| Stroke Count | 33 |
| Drag Factor | 136 |
February 23, 2025 14:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.4 | 250 | 1:36.8 | 386 | 1628 | 38 | |
| 0:48.4 | 250 | 1:36.8 | 386 | 1628 | 38 | |
| r: 0:45 | 32 | |||||
| r32 |
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Workout Graph
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