Neil Potter 17:23 row
4,500
Meters
17:23.8
Time
1:55.9
Pace
310
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 27 |
| Stroke Count | 477 |
| Drag Factor | 117 |
February 21, 2025 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:23.8 | 4,500 | 1:55.9 | 224 | 1072 | 27 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 28 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 27 |
| 15:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 27 |
| 17:23.8 | 628 | 1:54.4 | 233 | 1102 | 28 |
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Workout Graph
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