Neil Potter 19:23 row
5,001
Meters
19:23.0
Time
1:56.2
Pace
343
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 27 |
| Stroke Count | 530 |
| Drag Factor | 121 |
February 16, 2025 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.0 | 5,001 | 1:56.2 | 223 | 1066 | 27 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 28 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 27 |
| 15:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 27 |
| 19:23.0 | 1,144 | 1:54.9 | 230 | 1093 | 27 |
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Workout Graph
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