Neil Potter 19:20 row
5,004
Meters
19:20.2
Time
1:55.9
Pace
343
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 120 |
February 14, 2025 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.2 | 5,004 | 1:55.9 | 225 | 1073 | 26 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 27 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 26 |
| 15:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 27 |
| 19:20.2 | 1,138 | 1:54.3 | 234 | 1106 | 27 |
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Workout Graph
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