Neil Potter 19:06 row
5,006
Meters
19:06.9
Time
1:54.5
Pace
349
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 26 |
| Stroke Count | 420 |
| Drag Factor | 121 |
February 12, 2025 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.9 | 5,006 | 1:54.5 | 233 | 1101 | 26 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 27 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 26 |
| 15:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 27 |
| 19:06.9 | 1,105 | 1:51.7 | 251 | 1163 | 28 |
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Workout Graph
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