Neil Potter v50c/2:00r...5 row
1,593
Meters
4:56.3
Time
1:33.0
Pace
150
Calories
160
Heart Rate
| Rest Distance | 912 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,505 |
| Overall Time | 14:56.3 |
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1797 |
| Stroke Rate | 39 |
| Stroke Count | 305 |
| Drag Factor | 135 |
February 09, 2025 13:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:56.3 | 1,593 | 1:33.0 | 435 | 1797 | 39 | 160 | |
| 1:45.3 | 552 | 1:35.3 | 403 | 1688 | 37 | 165 | |
| r: 2:00 | 128 | ||||||
| 1:23.6 | 440 | 1:35.0 | 408 | 1704 | 38 | 166 | |
| r: 2:00 | 148 | ||||||
| 0:58.2 | 316 | 1:32.0 | 448 | 1842 | 41 | 165 | |
| r: 2:00 | 146 | ||||||
| 0:35.7 | 200 | 1:29.2 | 492 | 1994 | 44 | 160 | |
| r: 2:00 | 181 | ||||||
| 0:13.5 | 84 | 1:20.3 | 675 | 2621 | 53 | 145 | |
| r: 2:00 | 309 | ||||||
| r912 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.