Neil Potter 18:34 row
5,002
Meters
18:34.7
Time
1:51.4
Pace
361
Calories
161
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 29 |
| Stroke Count | 543 |
| Drag Factor | 123 |
February 08, 2025 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.7 | 5,002 | 1:51.4 | 253 | 1170 | 29 | 161 |
| 5:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 29 | 150 |
| 10:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 29 | 162 |
| 15:00.0 | 1,345 | 1:51.5 | 252 | 1168 | 29 | 171 |
| 18:34.7 | 997 | 1:47.6 | 280 | 1264 | 31 |
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Workout Graph
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After 5klm in 18:58