Neil Potter 3x100m/2:00r row
300
Meters
0:46.7
Time
1:17.8
Pace
36
Calories
143
Heart Rate
| Rest Distance | 702 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,002 |
| Overall Time | 6:46.7 |
| Average Watts | 742 |
|---|---|
| Calories Per Hour | 2854 |
| Stroke Rate | 51 |
| Stroke Count | 126 |
| Drag Factor | 181 |
February 05, 2025 16:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.7 | 300 | 1:17.8 | 742 | 2854 | 51 | 143 |
| 0:15.5 | 100 | 1:17.5 | 752 | 2887 | 54 | 137 |
| 0:15.5 | 100 | 1:17.5 | 752 | 2887 | 50 | 147 |
| 0:15.7 | 100 | 1:18.5 | 724 | 2790 | 50 | 147 |
| r702 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
After a 5klm