Neil Potter 19:15 row
5,000
Meters
19:15.2
Time
1:55.5
Pace
345
Calories
147
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 27 |
| Stroke Count | 516 |
| Drag Factor | 120 |
February 04, 2025 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.2 | 5,000 | 1:55.5 | 227 | 1081 | 27 | 147 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 27 | 136 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 27 | 149 |
| 15:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 27 | 157 |
| 19:15.2 | 1,118 | 1:54.1 | 235 | 1110 | 27 |
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Workout Graph
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