Neil Potter 18:59 row
5,000
Meters
18:59.8
Time
1:53.9
Pace
351
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 27 |
| Stroke Count | 519 |
| Drag Factor | 119 |
January 25, 2025 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.8 | 5,000 | 1:53.9 | 236 | 1113 | 27 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 27 |
| 10:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 27 |
| 15:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 27 |
| 18:59.8 | 1,073 | 1:51.7 | 251 | 1163 | 29 |
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Workout Graph
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