Neil Potter v2000m/3:00r...2 row
2,553
Meters
8:56.3
Time
1:45.0
Pace
155
Calories
| Rest Distance | 198 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,751 |
| Overall Time | 13:56.3 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 31 |
| Stroke Count | 305 |
| Drag Factor | 146 |
January 19, 2025 15:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.3 | 2,553 | 1:45.0 | 302 | 1339 | 31 | |
| 7:01.3 | 2,000 | 1:45.3 | 300 | 1330 | 31 | |
| r: 3:00 | 198 | |||||
| 1:54.9 | 553 | 1:43.8 | 312 | 1374 | 32 | |
| r198 |
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Workout Graph
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