Neil Potter 20:00 row
4,228
Meters
20:00.8
Time
2:22.0
Pace
240
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 110 |
November 25, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.8 | 4,228 | 2:22.0 | 122 | 720 | 25 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 24 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 |
| 20:00.8 | 3 | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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