Neil Potter 5:03 row
730
Meters
5:03.5
Time
3:27.8
Pace
37
Calories
151
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 107 |
December 19, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 730 | 3:27.8 | 39 | 434 | 19 | 151 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 20 | 151 |
| 5:03.5 | 3 | 9:43.3 | 2 | 306 | 0 | 151 |
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