Neil Potter 11:25 row
3,001
Meters
11:25.8
Time
1:54.2
Pace
213
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 28 |
| Stroke Count | 323 |
| Drag Factor | 121 |
December 19, 2025 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.8 | 3,001 | 1:54.2 | 235 | 1107 | 28 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 28 |
| 10:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 28 |
| 11:25.8 | 383 | 1:52.0 | 249 | 1157 | 28 |
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Workout Graph
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