Neil Potter 14:31 row

3,071

Meters

14:31.8

Time

2:21.9

Pace

179

Calories

130

Heart Rate

Average Watts122
Calories Per Hour721
Stroke Rate23
Stroke Count339
Drag Factor115

November 20, 2025 17:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:31.8 3,071 2:21.9 122 721 23 130
5:00.0 1,074 2:19.6 128 742 24 136
10:00.0 999 2:30.1 103 655 21 120
14:31.8 998 2:16.1 139 777 25 134

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Workout Graph

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