Neil Potter 5000m row
5,000
Meters
19:19.1
Time
1:55.9
Pace
349
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
| Drag Factor | 121 |
November 02, 2025 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.1 | 5,000 | 1:55.9 | 225 | 1073 | 27 |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1014 | 27 |
| 3:51.6 | 2,000 | 1:55.8 | 225 | 1075 | 27 |
| 3:50.8 | 3,000 | 1:55.4 | 228 | 1083 | 27 |
| 3:50.0 | 4,000 | 1:55.0 | 230 | 1092 | 28 |
| 3:48.7 | 5,000 | 1:54.3 | 234 | 1105 | 28 |
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Workout Graph
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