Neil Potter 5000m row
5,000
Meters
19:14.2
Time
1:55.4
Pace
345
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 28 |
| Stroke Count | 539 |
| Drag Factor | 113 |
October 19, 2025 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.2 | 5,000 | 1:55.4 | 228 | 1083 | 28 |
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1067 | 29 |
| 3:50.3 | 2,000 | 1:55.1 | 229 | 1088 | 28 |
| 3:51.0 | 3,000 | 1:55.5 | 227 | 1081 | 28 |
| 3:51.5 | 4,000 | 1:55.7 | 226 | 1076 | 28 |
| 3:49.0 | 5,000 | 1:54.5 | 233 | 1102 | 28 |
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Workout Graph
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