Neil Potter v5c/2:00r...3 row
134
Meters
0:22.8
Time
1:25.0
Pace
15
Calories
| Rest Distance | 848 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 982 |
| Overall Time | 6:22.8 |
| Average Watts | 568 |
|---|---|
| Calories Per Hour | 2256 |
| Stroke Rate | 44 |
| Stroke Count | 115 |
| Drag Factor | 157 |
October 17, 2025 17:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.8 | 134 | 1:25.0 | 568 | 2256 | 44 | |
| 0:08.6 | 48 | 1:29.5 | 487 | 1975 | 35 | |
| r: 2:00 | 355 | |||||
| 0:07.1 | 43 | 1:22.5 | 622 | 2440 | 50 | |
| r: 2:00 | 346 | |||||
| 0:07.1 | 43 | 1:22.5 | 622 | 2440 | 51 | |
| r: 2:00 | 147 | |||||
| r848 |
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