Neil Potter 5000m row
5,000
Meters
18:58.9
Time
1:53.8
Pace
350
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 29 |
| Stroke Count | 565 |
| Drag Factor | 112 |
October 17, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.9 | 5,000 | 1:53.8 | 237 | 1115 | 29 |
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1077 | 29 |
| 3:49.7 | 2,000 | 1:54.8 | 231 | 1095 | 29 |
| 3:48.0 | 3,000 | 1:54.0 | 236 | 1113 | 31 |
| 3:47.1 | 4,000 | 1:53.5 | 239 | 1122 | 30 |
| 3:42.7 | 5,000 | 1:51.3 | 254 | 1172 | 30 |
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Workout Graph
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