Neil Potter 5000m row
5,000
Meters
18:57.0
Time
1:53.7
Pace
350
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 28 |
| Stroke Count | 535 |
| Drag Factor | 125 |
October 12, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.0 | 5,000 | 1:53.7 | 238 | 1119 | 28 |
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1089 | 29 |
| 3:50.2 | 2,000 | 1:55.1 | 230 | 1089 | 27 |
| 3:46.9 | 3,000 | 1:53.4 | 240 | 1124 | 28 |
| 3:46.6 | 4,000 | 1:53.3 | 241 | 1128 | 28 |
| 3:43.1 | 5,000 | 1:51.5 | 252 | 1167 | 29 |
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Workout Graph
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