Neil Potter v5c/2:00r...5 row
201
Meters
0:32.4
Time
1:20.5
Pace
25
Calories
| Rest Distance | 651 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 852 |
| Overall Time | 10:32.4 |
| Average Watts | 669 |
|---|---|
| Calories Per Hour | 2600 |
| Stroke Rate | 55 |
| Stroke Count | 97 |
| Drag Factor | 186 |
October 12, 2025 17:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.4 | 201 | 1:20.5 | 669 | 2600 | 55 | |
| 0:06.3 | 40 | 1:18.7 | 717 | 2766 | 57 | |
| r: 2:00 | 159 | |||||
| 0:06.4 | 41 | 1:18.0 | 736 | 2833 | 56 | |
| r: 2:00 | 184 | |||||
| 0:06.5 | 40 | 1:21.2 | 653 | 2545 | 56 | |
| r: 2:00 | 165 | |||||
| 0:06.8 | 40 | 1:25.0 | 570 | 2261 | 53 | |
| r: 2:00 | 122 | |||||
| 0:06.4 | 40 | 1:20.0 | 684 | 2652 | 57 | |
| r: 2:00 | 21 | |||||
| r651 |
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Workout Graph
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