Neil Potter 5000m row
5,000
Meters
18:54.8
Time
1:53.4
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 27 |
| Stroke Count | 531 |
| Drag Factor | 124 |
October 11, 2025 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.8 | 5,000 | 1:53.4 | 240 | 1124 | 27 |
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1077 | 28 |
| 3:51.4 | 2,000 | 1:55.7 | 226 | 1077 | 27 |
| 3:46.8 | 3,000 | 1:53.4 | 240 | 1126 | 28 |
| 3:44.0 | 4,000 | 1:52.0 | 249 | 1157 | 28 |
| 3:41.1 | 5,000 | 1:50.5 | 259 | 1191 | 29 |
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Workout Graph
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