Neil Potter v1:00/2:30r...1 row
348
Meters
1:00.0
Time
1:26.2
Pace
36
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 360 |
| Overall Time | 3:30.0 |
| Average Watts | 546 |
|---|---|
| Calories Per Hour | 2180 |
| Stroke Rate | 46 |
| Stroke Count | 46 |
| Drag Factor | 137 |
August 29, 2025 17:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 348 | 1:26.2 | 546 | 2180 | 46 | |
| 1:00.0 | 348 | 1:26.2 | 546 | 2180 | 46 | |
| r: 2:30 | 12 | |||||
| r12 |
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Workout Graph
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