Neil Potter 5000m row
5,000
Meters
19:09.5
Time
1:54.9
Pace
348
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 28 |
| Stroke Count | 537 |
| Drag Factor | 119 |
August 29, 2025 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.5 | 5,000 | 1:54.9 | 230 | 1093 | 28 |
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1045 | 28 |
| 3:51.1 | 2,000 | 1:55.5 | 227 | 1080 | 28 |
| 3:49.0 | 3,000 | 1:54.5 | 233 | 1102 | 28 |
| 3:49.1 | 4,000 | 1:54.5 | 233 | 1101 | 28 |
| 3:45.5 | 5,000 | 1:52.7 | 244 | 1140 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.