Neil Potter 5000m row
5,000
Meters
19:16.4
Time
1:55.6
Pace
343
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 28 |
| Stroke Count | 541 |
| Drag Factor | 121 |
August 25, 2025 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.4 | 5,000 | 1:55.6 | 226 | 1078 | 28 |
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1067 | 28 |
| 3:50.9 | 2,000 | 1:55.4 | 227 | 1082 | 28 |
| 3:49.8 | 3,000 | 1:54.9 | 231 | 1094 | 28 |
| 3:50.7 | 4,000 | 1:55.3 | 228 | 1084 | 28 |
| 3:52.6 | 5,000 | 1:56.3 | 222 | 1065 | 28 |
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Workout Graph
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