Neil Potter 5000m row
5,000
Meters
19:04.9
Time
1:54.4
Pace
348
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 28 |
| Stroke Count | 537 |
| Drag Factor | 121 |
August 24, 2025 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.9 | 5,000 | 1:54.4 | 233 | 1102 | 28 |
| 3:52.5 | 1,000 | 1:56.2 | 223 | 1066 | 28 |
| 3:50.2 | 2,000 | 1:55.1 | 230 | 1089 | 27 |
| 3:50.0 | 3,000 | 1:55.0 | 230 | 1092 | 28 |
| 3:48.7 | 4,000 | 1:54.3 | 234 | 1105 | 29 |
| 3:43.4 | 5,000 | 1:51.7 | 251 | 1164 | 29 |
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Workout Graph
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