Neil Potter 5000m row
5,000
Meters
19:02.1
Time
1:54.2
Pace
349
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 27 |
| Stroke Count | 531 |
| Drag Factor | 122 |
August 23, 2025 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.1 | 5,000 | 1:54.2 | 235 | 1108 | 27 |
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1067 | 28 |
| 3:50.7 | 2,000 | 1:55.3 | 228 | 1084 | 27 |
| 3:47.9 | 3,000 | 1:53.9 | 237 | 1114 | 27 |
| 3:47.1 | 4,000 | 1:53.5 | 239 | 1122 | 28 |
| 3:44.0 | 5,000 | 1:52.0 | 249 | 1157 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.