Neil Potter 5000m row

5,000

Meters

19:15.6

Time

1:55.5

Pace

345

Calories

Average Watts227
Calories Per Hour1080
Stroke Rate27
Stroke Count528
Drag Factor121

August 21, 2025 16:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:15.6 5,000 1:55.5 227 1080 27
3:53.7 1,000 1:56.8 219 1054 28
3:51.6 2,000 1:55.8 225 1075 27
3:51.4 3,000 1:55.7 226 1077 27
3:50.4 4,000 1:55.2 229 1087 27
3:48.5 5,000 1:54.2 235 1107 28

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Workout Graph

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