Neil Potter 5000m row
5,000
Meters
19:01.0
Time
1:54.1
Pace
351
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 28 |
| Stroke Count | 533 |
| Drag Factor | 122 |
August 15, 2025 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.0 | 5,000 | 1:54.1 | 236 | 1110 | 28 |
| 3:51.2 | 1,000 | 1:55.6 | 227 | 1079 | 29 |
| 3:48.7 | 2,000 | 1:54.3 | 234 | 1105 | 27 |
| 3:48.6 | 3,000 | 1:54.3 | 234 | 1106 | 28 |
| 3:48.5 | 4,000 | 1:54.2 | 235 | 1107 | 28 |
| 3:43.9 | 5,000 | 1:51.9 | 249 | 1158 | 29 |
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Workout Graph
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