Neil Potter 5000m row
5,000
Meters
18:58.7
Time
1:53.8
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 27 |
| Stroke Count | 531 |
| Drag Factor | 120 |
August 13, 2025 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.7 | 5,000 | 1:53.8 | 237 | 1115 | 27 |
| 3:52.1 | 1,000 | 1:56.0 | 224 | 1070 | 28 |
| 3:48.2 | 2,000 | 1:54.1 | 236 | 1110 | 27 |
| 3:47.9 | 3,000 | 1:53.9 | 237 | 1114 | 28 |
| 3:47.2 | 4,000 | 1:53.6 | 239 | 1121 | 28 |
| 3:43.3 | 5,000 | 1:51.6 | 251 | 1165 | 29 |
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Workout Graph
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