Neil Potter 5000m row
5,000
Meters
19:05.6
Time
1:54.5
Pace
348
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 28 |
| Stroke Count | 541 |
| Drag Factor | 120 |
August 12, 2025 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.6 | 5,000 | 1:54.5 | 233 | 1101 | 28 |
| 3:54.4 | 1,000 | 1:57.2 | 217 | 1048 | 29 |
| 3:49.8 | 2,000 | 1:54.9 | 231 | 1094 | 28 |
| 3:48.4 | 3,000 | 1:54.2 | 235 | 1108 | 28 |
| 3:47.8 | 4,000 | 1:53.9 | 237 | 1115 | 28 |
| 3:45.0 | 5,000 | 1:52.5 | 246 | 1146 | 29 |
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Workout Graph
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